HomeWorkout PlansMy ProgressAll Exercises
Gym Progress Logo
GYM PROGRESS

Stair Climber (Stepper Machine)

Stair Climber (Stepper Machine)

Simulates climbing stairs. Adjust resistance and speed as desired.

Beginner
Legs
Glutes
Core (stabilization)

Equipment: Stair Climber

Track your progress on this exercise

Sign in (or create a free account) to log your sets and see your personal best and history for Stair Climber (Stepper Machine).